Xana Romeo Talks About Her Debut Album “Wake Up” and Finding Her Own Way
A Reggae Legend’s Daughter Creating Conscious Reverberations Forty years ago Maxwell Livingston Smith, better known as Max Romeo, released his classic album War Inna Babylon on Island Records. The album featured classic hits like “Chase The Devil” (which would later be sampled by Kanye West for Jay Z’s song “Lucifer”). This song sent fans into […]
Healthy Heart Playlist: Popcaan, Jesse Royal, Gaza Slim and More!
The Lyrics We Listen To Affect The Beat of Our Hearts The music of the body is the heart beat. A healthy heart depends on good nutrition and exercise. However, in terms of overall homeostasis, emotional and spiritual factors also affect the heart. If one is scared, the sympathetic nervous system reacts in a “flight […]